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stott pilates® certification courses and workshops

STOTT PILATES® certification courses are designed for those who have some anatomy training, a minimum of three years experience teaching dance, fitness or movement, and familiarity with the works of Joseph Pilates. These intensive, hands-on courses will prepare you to teach STOTT PILATES® exercises effectively and with confidence.

Sign up now or call (704) 442-8600.
 

Essential & Intermediate STOTT PILATES® Courses


Intensive Mat Plus [IMP]
Summer 2012: July 12-15 / July 26-29
October 2012: September 27-30 / October 11-14

Intensive Reformer [IR1] Module 1
Summer 2012: August 3-5 / August 10-12

Intensive Reformer [IR2] Module 2
Fall 2012: September 6-9

Intensive Cadillac - ICAD
Spring 2012: March 30-April 1 / April 14-15
Fall 2012: October 19-21 / October 26-28

Note: take ICAD, ICHR and IBRL together for $1650, and receive a discount of $200.

Intensive Stability Chair - ICHR
Spring 2012: May 4-6
Fall 2012:  November 9-11

Note: take ICAD, ICHR and IBRL together for $1650, and receive a discount of $200.

Intensive Barrels - IBRL
Spring 2012: May 19-20
Fall 2012:  November 17-18

Note: take ICAD, ICHR and IBRL together for $1650, and receive a discount of $200.
 

Advanced STOTT PILATES® Courses


Advanced Cadillac - ACAD
Summer 2012: June 23
Winter 2012: December 1

Note: take ACAD, ACHR and ABRL together for $500, and receive a discount of $100.

Advanced Stability Chair - ACHR
Summer 2012: June 24
Winter 2012: December 2

Note: take ACAD, ACHR and ABRL together for $500, and receive a discount of $100.
 

STOTT PILATES® Workshops


Athletic Conditioning #2 On The Reformer
June 30, 2012 / September 16

Athletic Conditioning #3 On The Reformer
June 30, 2012 / September 16

Athletic Conditioning #4 On The Reformer
June 30, 2012 / September 16

Conditioning with a Towel for Strength & Mobility
July 1, 2012

Postural Analysis & Application to Pilates Exercises
July 1, 2012

Athletic Conditioning with the Cardio Tramp
July 28, 2012

Reformer for Men
July 28, 2012

Reformer Resitance Training for Teens
July 28, 2012

Functional Fitness Circle
July 29, 2012

Pilates on The Green Matwork for Golf Level 1
July 29, 2012

Pilates on The Green Matwork for Golf Level 2
July 29, 2012

Jumpboard Interval Training Level 2
August 18, 2012

Golf Conditioning On The Reformer
August 18, 2012

Prenatal Pilates On The Reformer
August 18, 2012

Mini Stability Ball
August 19, 2012

Ultimate Body Scultping - Flexband Level 3
August 19

Stability Ball Challenge - Level 5
August 19

Equipment Programming Breast Cancer Rehab
September 15

Reformer For The Older Adult
September 15

Post-Natal Pilates
September 15

Programming for Scoliosis Management
November 10

Programming for Osteoperosis Management
November 10

Postural Analysis & Application to Exercises
November 10

Athletic Conditioning On The V2Max Reformer
November 11

Athletic Conditioning On The Reformer
November 11
 

 Injuries and Special Popluations

Injuries and Special Populations [ISP]

Spring 2012: June 7-10