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Blog Articles

Ms. Hoekstra, owner of ABsolute Pilates, is an author contributing on a regular basis to various publications and has written several fitness articles that describe how movement continues to evolve, and also stay the same, in the professional fitness industry.  Her mission is to create and teach movement that creates awareness with mind and body and in doing so, promote a System of Smart Movement®.


"Watching people move in a manner with grace that creates good energy is something worth teaching and both equally rewarding for student and teacher." 


Monica is passionate about teaching and enjoys coaching clients and students to achieve their optimal fitness goals. She considers herself fortunate to be part of an elite group of highly trained professionals.

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