Monica Hoekstra is the owner of ABsolute Pilates in Charlotte, NC, founded in 2001, and the creator and founder of Core Barre.

 

Monica is passionate about teaching and enjoys coaching clients and students to achieve their optimal fitness goals.  She credits much of her teaching style to her early classical ballet training, where she was taught the importance of a solid foundation & structured syllabus that is relevant to all disciplines of good movement.

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Her teaching style is both encouraging and motivating with an emphasis on precision, control and biomechanics.

 

Monica Hoekstra is a Certified Romana's Pilates® Instructor.  She is also certified by the New York Pilates Studio® Certification Program and also holds a full comprehensive certification by Balanced Body®, and formerly Stott Pilates® for which she was an Instructor Trainer and licensed training center for ten years. 

 

For the past three years Monica has had the honor and privilege to be mentored by Janice Dulak, a Level 2 Master Trainer for Romana's Pilates and the creator of Pilates for Dressage® rider training program.

 

Monica is also fully trained by Aaron Mattes in advanced level AIS:  Active Isolated Stretching and Strengthening, and is proud to offer the methodology within the Core Barre Systems of Smart Movement®.

 

In addition, Ms. Hoekstra is a Certified and licensed GYROTONIC® and GYROKINESIS® Instructor.  She credits this methodology for inspiring her movement knowledge and adding diversity to her teaching.  Lastly she is also Certified by the NCPT® (National Certified PilatesTeacher) and ACE® (American Council on Exercise).

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Pilates is about strengthening the connections that make the human body efficient and unique. I encourage my clients to get curious about how they move!

 

Kat - 'I found pilates after struggling with anxiety and low energy due to a PCOS diagnosis. Classical Pilates was nourishing to my nervous system and offered a way to connect to my breath and body that was supportive, exploratory and deeply strengthening. Pilates continues to fascinate me with how efficient the method is at integrating the body, mind and spirit.'

 

Kat is a Certified Level 2 Comprehensive Classical Pilates (400+ hours) by Peak Pilates under the tutelage of Clare Dillon-Palma of Classical Pilates of Greenville.

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Patty Thomas is a licensed Massage and bodywork therapist who specializes in Ortho-Bionomy® and Sensus therapeutic techniques.

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Ortho-Bionomy® is a gentle non-invasive form of bodywork that was developed by an osteopathic MD.  It helps to re-educate the body by facilitating its self corrective reflexes to find balance and ease.  The practitioner uses a range of soft tissue and energetic techniques which encourage the body's inherent self regulating mechanisms.

.Beth started practicing Pilates in 2005 while working as a Manager of Sales Training at a Pharmaceutical company in NYC.  She was hooked on Pilates after her very first session.

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After 15 in the corporate world, and a few years into starting her family, she decided to leave her career to spend more time with her son and pursue a comprehensive certification with Power Pilates.

She has never looked back!

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Beth appreciates how powerful Pilates has been for her own health and loves sharing her passion with her clients.  She finds it very rewarding to see people get stronger, happier and healthier in their bodies and in their minds when they commit to a consistent Pilates practice.  She herself maintains a weekly lesson with owner, Monica Hoekstra as well as with Romana's Level 2 Master Trainer, Janice Dulak.  She truly believes that in order to know the work, you must do the work.

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Beth feels fortunate to be able to practice and teach something she truly loves!

Megan Moose was first introduced to Pilates at the North Carolina School of the Arts where she earned her high school diploma with a special concentration in classical ballet. She graduated from the University of North Carolina at Chapel Hill with a Bachelor of Arts Degree in Exercise and Sport Science/Athletic Training. She is a Certified Athletic Trainer (ATC) and member of the National Athletic Trainers’ Association (NATA) and a NSCA Certified Strength and Conditioning Specialist (CSCS). Her professional work experience includes athletic training in sports medicine clinics and personal training.

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Megan’s Peak Pilates Comprehensive Certification required over 500 hours of extensive personal practice and teaching. She earned additional certification from Romana’s Pilates in 2012.

 

Megan also completed THE WORK Masters Program with first generation teacher Jay Grimes at Vintage Pilates in Los Angeles, CA in 2022 as well as Karen Frischmann's Classical Progressions in 2022.  Megan is a member of the Pilates Method Alliance and the Authentic Pilates Union. 

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Megan is also the owner of M2M Pilates studio in Cramerton, NC. 

Cat is a retired military having served in the air force.  She started her career in fitness as a part-time job and afterwards continued fitness as a full time career and has never looked back.

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With 28 years experience in the fitness industry, Cat has trained all levels of fitness regardless or injury of limitations.

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Cat is Certified by Romanas Pilates and is also a NASM (National Association of Sports Medicine) Certified Personal Trainer and Group Fitness Instructor.  In additional she is a Yamuna Body Rolling Practitioner.

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Cat is passionate about fitness and loves meeting and training people to achieve their fitness goals.  Above all she likes to have fun 'as life is too short for anything else'.

Julia is a Romana Certified, Level 4 Pilates Instructor of twenty years, originally certified in 2008.  She was trained under Joseph Pilates' protege, Romana Kryzanowska, and also her daughter, Sari Mejia Santo.

 

Julia was a teacher at Romana's certifying studio in NYC for six years, where she became a Level 4 Instructor (a "teacher of teachers"). This title entails the responsibility of not only helping to certify apprentices, but also, it is the recognition of dedication to upholding the method and values that Joseph Pilates created and intended in this practice.

 

Julia is also a certified ReUnion Process Kinesiologist of eight years. This process is a deep form of meditation that enables one to clear oneself of mental, emotional and spiritual baggage. Julia is a Young Living distributor of six years and avid user of essential oils.

Dru was introduced to Pilates in 2005 and became a Certified Core Barre-Smart Movement® Instructor with studio owner and creator, Monica Hoekstra. 

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Through her own practice, she discovered the brilliance and depth of Joseph Pilates and his system of "contrology."

 

Wanting to stay true to the Pilates method, she began studying with Romana's Pilates in 2017 and became certified in 2019.

 

She is very excited to share her passion for Pilates and all of the many benefits that the Classical Pilates method has to offer.

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You can also find Dru teaching at M2M Studio in Cramerton, NC.

Rachel's first exposure to Pilates was in 2005 after a car accident.  The works' combination of strength, control and flexibility restored her range of motion as well as confidence in her body.  She was hooked and continued her Pilates practice alongside her other physical activities.

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Wanting a deeper knowledge of the discipline, Rachel began a Comprehensive Certification with Peak Pilates that included over 500 hours of practice, education and apprentice teaching.  Rachel successfully completed her teacher training and became a Comprehensive Classical Certified Peak Pilates Teacher in 2021. 

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Rachel continues her education and love of Pilates with her personal practice and regularly attends workshops and seminars for continuing education and development.

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Rachel loves sharing Pilates with others and truly believes it is for every body.